Are You Addicted to Checking Notifications? Break the Habit with 5 Steps

Have you been feeling the need to conduct some digital decluttering and wonder how you can remain more focused on what is truly important instead of feeling distracted by too much nonsense? Many businesspeople and entrepreneurs need to break the habit of checking their notifications and phone all throughout the day, simply because they are...

3 Tiny Habits that Can Help You Shift Into a Growth Mindset

In the worlds of psychology and business, you’ll often hear the terms ‘growth mindset’ and ‘fixed mindset’. Mindset in general refers to the learned attitudes you’ve adopted over time; so a growth mindset is the attitude that you can always change for the better whereas a fixed mindset means you believe that you’re stuck with...

Creating Better Online Habits for a More Focused Day

Part of good personal development in regard to your business life and personal life includes creating better online habits so that you can achieve more focus throughout your day. I get it we are all super busy, wearing so many hats. I often catch myself saying that there just isn't enough time in the day,...

Knocking on the door

All my life I sought to be better, to improve myself. I truly believe that hard work pays off, but when? To believe without failure. To keep pushing without hesitation. Sometimes it gets rough, really really rough and that’s when you better keep trying, you better keep working it out. Victory is right at your...

Time for You

Do people make time for who and what they want. I believe so! You’re not that busy that you can’t make the time to see someone, whom you “claim” is important to you. You are not that busy that you can’t return a phone call or check on someone. People do what they want to...

Stronger Than Noise

Photo by elifskies on Pexels.com https://anchor.fm/gerniecca-gordon4/episodes/Stronger-Than-Noise-e1atggs https://anchor.fm/gerniecca-gordon4/episodes/Stronger-Than-Noise-e1atggs The noise sometimes drowns my motivation and clouds my thinking at the times that I need it most. All I can think is, you got to keep going and pushing through. The noise won't stop me, never will it defeat me, cause it can't beat me! I'm strong...

CRUSH YOUR WAY TO HAPPINESS AND SUCCESS SERIES PT. 3

"Happiness depends more on the inward disposition of mind than on outward circumstances.” Benjamin Franklin Photo by Jasmine Carter on Pexels.com We don't learn from our successes. We learn from failure. Embrace it and move on.Focus on your audience and what they need, not on you and your feelings and thoughts, and you'll always have the...

5 Ways to Avoid Burn Out in Your Coaching Biz

Job burnout is a very real thing, whether you work for a large company or you work for yourself. Slowly, over time, you start hitting the snooze button; you procrastinate about starting projects; you suffer from writer’s block when it comes to creating products, and you don’t look forward to your coaching calls. It may...

3 Ways Your Mindset Affects Your Life

Being an entrepreneur brings many challenges along with many benefits. One challenge in particular involves your business mindset and recognizing if you’re setting yourself up for success or failure. Figuring out what mindset you have involves using your common sense. If you’re afraid to fail, chances are that’s what will happen because you won’t want...