In the worlds of psychology and business, you’ll often hear the terms ‘growth mindset’ and ‘fixed mindset’. Mindset in general refers to the learned attitudes you’ve adopted over time; so a growth mindset is the attitude that you can always change for the better whereas a fixed mindset means you believe that you’re stuck with... Continue Reading →
CRUSH YOUR WAY TO HAPPINESS AND SUCCESS SERIES PT. 3
"Happiness depends more on the inward disposition of mind than on outward circumstances.” Benjamin Franklin Photo by Jasmine Carter on Pexels.com We don't learn from our successes. We learn from failure. Embrace it and move on.Focus on your audience and what they need, not on you and your feelings and thoughts, and you'll always have the... Continue Reading →
CRUSH YOUR WAY TO HAPPINESS AND SUCCESS SERIES PT. 2
"Happiness is not a journey, it is a destination."Buddhahttps://anchor.fm/gerniecca-gordon4/episodes/CRUSH-YOUR-WAY-TO-HAPPINESS-AND-SUCCESS-SERIES-PT--2-e1actb3 Do little setbacks ruin your whole day? Stop making mountains out of molehills and see those small annoyances for what they really are."Will it really matter in 5 years?" That simple question can allow you to let go of a lot of stress, both in business... Continue Reading →
5 Ways to Avoid Burn Out in Your Coaching Biz
Job burnout is a very real thing, whether you work for a large company or you work for yourself. Slowly, over time, you start hitting the snooze button; you procrastinate about starting projects; you suffer from writer’s block when it comes to creating products, and you don’t look forward to your coaching calls. It may... Continue Reading →
3 reasons why people don’t chase their dreams
Do you still have dreams of a lifestyle you’d love to attain or a business you’d like to start? Do you remember how to dream big like our kids do? https://anchor.fm/gerniecca-gordon4/episodes/3-reasons-why-people-dont-chase-their-dreams-e1a96r7 https://anchor.fm/gerniecca-gordon4/episodes/3-reasons-why-people-dont-chase-their-dreams-e1a96r7 As we grow, we often grow into the mindset that we have to work hard and we can’t take chances – or chase... Continue Reading →